What does Healing look like?
True Healing takes time. Things don't always get resolved overnight. Patience is a virtue.
Identity and belonging
Finding out who you are and where you fit in is part of the journey of life and one I am very familiar with. Read more about my childhood, my background and my life as a Third Culture Kid.
The Year of the Wood Dragon
Find out what the Year of the Dragon has in store for us and what kind of energies we can expect.
Soul Guidance in today's world
I am finding more and more people need something beyond just physical healing these days. It is simply not enough to just offer a treatment and send people on their way. Many people are going through ‘existential crisis’ and are struggling with the daily issues we are facing in today’s world. This is where more integrated offerings come in.
What the pain in your body is trying to tell you
Our Bodies are always communicating with us and sending us signals and signs. From a TCM perspective, the mind and body are not separate entities. With this in mind, what does the pain in your body mean? What is it trying to communicate to you?
The Year of the Water Rabbit
The Chinese Lunar New Year is almost upon us. The zodiac animal will change from the Tiger energy we experienced in 2022 to the Rabbit on the 22nd of January but still staying in the elemental sign of water. 2022 had some of the ferocity that we would expect with the Tiger energy but the yin nature of water helped things flow more smoothly, however there were still many upheavals on our planet and many challenges. What can we expect this year?
The Art of Doing Nothing
The art of doing nothing. Boredom is a gift and learning how to live a life that does not use up all your Jing from a Chinese Medicine point of view is the key to a healthy and long life. Find out how you can identify if you are using too much and what you can do to preserve it.